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First Bikram Yoga Teacher

Home To The UK's

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New Purpose Built Studio

Modern Facilities

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Friendly Staff

Experienced Teachers

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26 Postures

2 Breathing Exercises

40 °C Heat

Introductory offer £40 for 30 days of Unlimited Yoga Click here!

7AM classes are coming

A weekly 7am class will be starting from Tuesday 29th April. Please come and support it.



 

Easter Timetable – We’ll be running a reduced timetable over the Easter weekend, giving you plenty of time to enjoy your Easter eggs and still get to class!

BYS Birthday poster

 


 

130304_4620-1New To The Studio?

Why not take advantage of our introductory offer: 30 days unlimited Yoga for only £40

Find out more

Bikram yoga is a series of 26 Hatha yoga postures & 2 breathing exercises that can improve muscle strength, flexibility & help weight loss.

Testimonials

What our students say about us
  • “My spine feels a lot stronger and more flexible, and I no longer need to take any more pain medication. It also seems to have sorted out my dodgy hamstrings as well, meaning I can finally play football competitvely again!”

    Adam

  • “I had not been able to walk up and down stairs without feeling great pain. Physio did not help.With Bikram Yoga my knees felt fine after a few months!  That was 8 years ago. I am now in my sixties and  friends say I look younger than I did when I started!”

    LayChoo

  • “Since doing Bikram, I have found amazing improvements in my posture, flexibility and joint mobility. I really believe in the physical and emotional benefits of the yoga and have made it a regular part of my weekly routine.”